Category: Birth

Insights, information, and resources on labor and birth, including birth prep and planning.

  • How to Create a Birth Plan (& FREE Birth Plan Template!)

    Disclaimer: The information provided on this site is intended for informational purposes only and should not be taken as medical or health advice. Please consult your healthcare provider or a licensed medical professional for medical or health advice. Please visit my FAQ page to read the full disclaimer. Creating a birth plan can feel like… Read more

  • Should I Hire A Doula? What You Need to Know About Getting a Birth Doula

    Being pregnant for the second time—and the first time since becoming a doula—I’ve been thinking a lot about what I would tell myself as a first-time mom. One of the big questions I had during my first pregnancy was whether or not to hire a doula. I remember not really understanding what a doula even… Read more